|
Tuesday Nights Starting May 1st 5:30-6:30PM
10 bucks cash Meet at Tubb’s Hill |
The most fun summer workout in Coeur d’Alene! |
|
The beautiful Idaho summer is coming and it will soon to be time for outdoor workouts. I offer fun, creative and effective workouts in our local parks. I use medicine balls, agility ladders, slack lines, bands body weight exercise and the Navy Seal suspension training system to deliver the best workout you can imagine.
You will find this workout to be performance-based and geared towards athletic improvement.
The basic workout will be posted in my resources section and those working out will have access to the workout PDF.
Call to let me know your coming (406) 581-5545. Open to everyone!
|
|
Outdoor Training Program |
